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Tips for Talking with Children
Don’t
assume that the kids don’t know about it. They probably know more
than you think. The reality of today’s world is that news travels
far and wide. Adults and children learn about disasters and tragedies
shortly after they occur, and live video footage with close-ups
and interviews are part of the report. Children and youth are exposed
to the events as soon as they can watch TV or interact with others
who are consumers of the news. Not talking about it does not protect
children. In fact, you may communicate that the subject is taboo
and that you are unavailable if you remain silent.
- Be
available and "askable." Let kids know that it is okay to
talk about the unpleasant events. Listen to what they think and
feel. By listening, you can find out if they have misunderstandings,
and you can learn more about the support that they need. You
do not need to explain more than they are ready to hear, but
be willing to answer their questions.
- Share your
feelings. Tell young people if you feel afraid, angry, or
frustrated. It can help them to know that others also are upset
by the events. They might feel that only children are struggling.
If you tell them about your feelings, you also can tell them
about how you deal with the feelings. Be careful not to overwhelm
them or expect them to find answers for you.
- Help children
use creative outlets like art and music to express their feelings. Children
may not be comfortable or skilled with words, especially in relation
to difficult situations. Using art, puppets, music, or books
might help children open up about their reactions. They may want
to draw pictures and then destroy them, or they could want to
display them or send them to someone else. Be flexible and listen.
- Reassure
young people and help them feel safe. When tragic events
occur, children may be afraid that the same will happen to them.
Some young children may even think that it already did happen
to them. It is important to let them know that they are not at
risk-if they are not. Try to be realistic as you reassure them,
however. You can try to support them and protect them. But you
cannot keep all bad things from happening to children. You can
always tell them that you love them, though. You can say that,
no matter what happens, your love will be with them. That is
realistic, and often that is all the children need to feel better.
- Support
children’s
concern for people they do not know. Children often are afraid
not only for themselves, but also for people they do not even
know. They learn that many people are getting hurt or are experiencing
pain in some way. They worry about those people and their well
being. In some cases they might feel less secure or cared for
themselves if they see that others are hurting. It is heartwarming
and satisfying to observe this level of caring in children. Explore
ways to help others and ease the pain.
- Look for
feelings beyond fear. After reassuring kids, don’t stop there.
Studies have shown that children also may feel sad or angry.
Let them express that full range of emotions. Support the development
of caring and empathy. Be careful not to encourage the kind of
response given by one child: "I don’t care if there’s a
war, as long as it doesn’t affect me and my family."
- Help children
and youth find a course of action. One important way to reduce
stress is to take action. This is true for both adults and children.
The action may be very simple or more complex. Children may want
to write a letter to someone about their feelings, get involved
in any organization committed to preventing events like the one
they are dealing with, or send money to help victims or interventionists.
Let the young people help to identify the action choices. They
may have wonderful ideas.
- Take action
and get involved in something. It is not enough to let children
take action by themselves. Children who know that their parents,
teachers, or other significant caregivers are working to make
a difference feel hope. They feel safer and more positive about
the future. So do something. It will make you feel more hopeful,
too. And hope is one of the most valuable gifts we can give children
and ourselves.
Distributed
by: Judith A. Myers-Walls, Extension Specialist, Purdue University & the
Lincoln-Way High School PPS Department. If parents desire more advice
on this topic please contact our PPS Department. |